reformer for high school athletes

Discover the power of Pilates in this dynamic class designed specifically for high school athletes! Reformer Pilates focuses on building core strength, improving flexibility, and enhancing overall athletic performance while reducing the risk of injury.

Through targeted, low-impact exercises, you'll develop better body awareness, balance, and coordination essential for any sport. Whether you're a runner, swimmer, dancer, or team athlete, this class will help you:

  • Condition your body with a focus on strength and mobility.

  • Improve posture and alignment to optimize performance.

  • Enhance flexibility to increase range of motion and prevent muscle strain.

  • Build core stability to protect your spine and reduce overuse injuries.

Led by experienced instructors, this class is perfect for teens looking to stay ahead of the competition while staying injury-free. No prior Pilates experience is necessary—just come ready to move, learn, and grow!

See pricing options below. Then select a Thursday in the calendar to book your class:

Please Note: If participant is under 18, parent or guardian must sign and return the liability waiver prior to first session.

First/trialclass $10!

One time offer for first visit.

High School Athlete First/Trial Class

$10 + tax

50 Minute Class - try your first class for $10.

Thursdays @ 3:30

high school class Pricing

High School Student

Single Class

$25 + tax

One 50 minute High School Athlete Class

Expires 90 Days from purchase. Book classes online to reserve your spot.

Must cancel 12 hours prior to start time or class will be forfeited.

High School Student

6 classes

$139 + tax

Pack of 6 High School Athlete 50 min Classes.

Expires 90 Days from purchase. Book classes online to reserve your spot.

Must cancel 12 hours prior to start time or class will be forfeited.